😊 EMOTIONS: WHERE DO THEY COME FROM?
PAGE 1 OF 5 · FEELINGS ARE REAL
FEEL
MORE THAN A MOOD FACE
You feel joy when a friend shares a joke. You feel sadness when someone moves away. Anger can flare when things feel unfair. Love can warm your chest like sunshine. Emotions are not random weather. They are signals from your brain and body saying, "This matters." Scientists study them with scans, hormones, and careful tests. Feelings are real biology plus your life story. They are not enemies to delete. They are messages to understand.
⚡ DID YOU KNOW?
Emotions involve many brain areas and body changes together, not one tiny switch labelled "happy."
FEEL!
SIGNAL
💡 Emotions are signals that something in your world needs attention or care.
🗣️ Naming a feeling out loud can make it easier to handle with help.
🗣️ Naming a feeling out loud can make it easier to handle with help.
MIX
🎭 You can feel more than one emotion at once, like excited and nervous together.
🌈 All feelings are normal; what matters is what you do with them.
🌈 All feelings are normal; what matters is what you do with them.