Digestion starts before food reaches your stomach. Teeth tear and grind while saliva wets everything and begins breaking down starch. When you swallow, a muscular tube called the esophagus squeezes in waves —
peristalsis — pushing the bolus toward your stomach. You do not choose those waves; smooth muscle handles the commute.
⚡ DID YOU KNOW?
Adults produce about one litre of saliva per day — it protects teeth, begins starch digestion, and makes food slippery enough to swallow safely.